Soul Story Collective: The Guided Practice
Soul Story Journal: 8-Week Guided Practice
A self-paced virtual practice rooted in storytelling, reflection, and embodied presence—designed to be lived at your own rhythm.
This is not therapy.
It is a reflective and creative practice held with care, consent, and respect for your autonomy.
Starts May 30| Virtual | Investment: $250 | Limited seats
[Enroll for May 30 Cohort]
Join the interest list to receive updates about future cohorts.
What You’ll Receive
What’s Included
Enrollment includes:
• The Soul Story Journal (book)
• A branded companion reflection journal
• 8 weeks of guided reflective practice
• Weekly audio reflections from Chioko Juliette
• Gentle embodiment invitations
• Three live virtual gatherings for reflection and integration
• Optional community space for participants
Participants will receive the book and companion journal by mail before or shortly after the practice begins.
How this practice works
How the Practice Works
Each week you will receive a short audio reflection and an invitation to move through the journal at your own pace.
Participants typically spend:
20–45 minutes per week
There are no assignments, deadlines, or expectations to share.
The rhythm of the practice includes:
A short weekly audio reflection
Journaling and reflection prompts
An optional embodiment invitation
Three optional live gatherings during the eight weeks
The intention is to create a gentle structure for engaging your own story.
Live Gatherings
Live Reflection Gatherings
There will be three optional live sessions during the practice.
These gatherings are spaces for grounding, reflection, and collective witnessing.
Sharing is always optional.
Suggested schedule:
• Live Gathering 1 — June 13
• Live Gathering 2 — June 27
• Live Gathering 3 — July 11
Participants who cannot attend may still fully engage with the practice.
Why I created this practice
When I began writing the Soul Story Journal, I imagined it as something people would live with slowly.
Over time, readers began asking how they might move through the journal with more structure and reflection.
The Soul Story Practice grew from those conversations.
It’s a simple rhythm for people who want to sit with their stories—without pressure, performance, or the need to share more than they wish.
Is this practice for you?
This practice may resonate with people who:
• Enjoy journaling and reflective writing
• Want a gentle structure for engaging the Soul Story Journal
• Appreciate moving slowly and intentionally
• Are curious about storytelling as a way of understanding their lives
This practice may not be the right fit if you:
• are looking for therapy or clinical treatment
• want weekly facilitated group discussion
• prefer fast-paced courses with assignments
IMPORTANT NOTE
While this practice is guided by a licensed therapist, it is not therapy and does not replace mental health treatment.
Participants are responsible for their own care and pacing during the practice.
If difficult emotions arise, participants are encouraged to pause and reach out to trusted supports or professional resources.
INVESTMENT
$250
Enrollment includes all eight weeks of practice, mailed materials, audio reflections, and live gatherings.
Liberation Access spots are available.
Enroll for the May 30 Cohort!
ABOUT CHIOKO: Your Guide
Chioko Juliette Grevious is a therapist, writer, and creator of the Soul Story Journal. Her work centers storytelling, liberation, and culturally grounded care—supporting people in returning to themselves with curiosity and compassion.
Frequently Asked Questions
-
No. The live sessions are optional.
Many participants choose to attend because they enjoy the collective reflection, but the practice is designed to allow you to fully engage on your own schedule.
-
No.
While the practice is guided by a licensed therapist, it is not therapy and does not replace mental health treatment.
The Soul Story Journal Practice is a reflective and creative space for journaling, storytelling, and personal reflection.
If you are seeking therapy or mental health support, working with a licensed therapist in a clinical setting may be more appropriate.
-
That is completely okay.
The practice is intentionally flexible. There are no deadlines or assignments.
Participants are encouraged to move through the journal at a pace that feels supportive.
-
Participants will receive access to a private online space where weekly reflections and audio recordings will be shared.
Details and login information will be provided after enrollment.
-
Because the practice includes mailed materials and limited enrollment, registrations are generally non-refundable.
If something unexpected arises before the practice begins, please reach out and we will do our best to support you.
-
The next cohort begins May 30, 2026.
Participants will receive onboarding information and practice details after enrollment.
-
No.
Sharing is always optional.
Some participants enjoy reflecting quietly on their own, while others appreciate the opportunity to share during live sessions.
Both approaches are welcome.
-
Your materials will be mailed to the shipping address provided at checkout.
Participants who register earlier will typically receive their materials before the practice begins. Those who enroll closer to the start date may receive them during the first week of the practice.
-
You are still welcome to participate.
The journal is included with enrollment, but many participants choose to use their existing copy and keep the new one as a gift or future reflection tool.
-
Most participants spend 20–45 minutes per week engaging with the practice.
This typically includes a short audio reflection, journaling time, and an optional embodiment invitation.
-
It’s completely okay to approach this practice with curiosity rather than certainty.
You do not need to have your story figured out. The practice is simply an invitation to begin listening more closely.
Enroll Today
-
The Soul Story Journal is a reflective writing practice that invites you to explore your life through storytelling, presence, and intentional reflection.
Rather than offering rigid instructions or productivity-based journaling, the journal creates a gentle rhythm for listening inward. Through guided prompts, reflective questions, and moments of pause, it encourages you to slow down and engage your own story with curiosity and care.
The journal is organized into thematic sections, including reflection, gratitude, breath, reconnection, healing, and ancestral memory, allowing readers to move through their stories in a way that feels personal and meaningful.
It is not about fixing your story, but about witnessing it.
Join the interest list to receive updates about future cohorts.